If reading was my first love, writing is absolutely my second.

Diaries, Journals, Essays…any excuse to get my thoughts on to paper. When I came into the world of blogging in 2010 I thought I had died and gone to heaven. Hundreds of blogs and 8 books later I still haven’t lost my love for getting my thoughts down for others to read.

In this blog you will find my views on the world, what I am up to in the world of business, travel, adventuring and speaking and hopefully find some useful practical advice which will help you take more inspired action.

Are you spending enough time in your cave?

Are you spending enough time in your cave?

Where do you go when the world simply becomes too much? What do you do when your normal self-care strategies become harder and harder to manage? What do you do when you need to retreat? I go into my CAVE. You always know when I am in my cave because I go quiet. This...

The Problem with burn out

The Problem with burn out

This is a long one, so you might want to grab a cuppa. I have always believed in the concept of working hard, trying your hardest, and giving everything your best shot. You don't need to be perfect or be the best in your field, but you do your best with the resources...

Your needs matter too

Your needs matter too

Bloody Simon Sinek and his Start with Why Look, I am a business coach who absolutely get's my clients to think about their motivations, their mission, their values, to create movements that matter, but there is one thing over and above the big WHY...and that's your...

ALL The ways I make money

ALL The ways I make money

Can you remember what the hourly rate was for your first job? Mine was £1.50...YES one pound and fifty pence an hour. My job was waitressing in my local Wimpy restaurant at aged 13....serving clients, and clearing plates. But it wasn't the first way I ever made money...

How shame keeps us stuck

How shame keeps us stuck

This is a post that I have wanted to write for most of the year. However, have put off writing it through fear, through a concern that I was adding to the noise somehow, making things worse for women, that maybe I wouldn't be believed, or I would be accused of making...

The Books that Changed Us

The Books that Changed Us

OMG...like my fav topic in the whole wide world. This morning on Breakfast Minus the Bullshit, my daily Clubhouse business show we were talking all things books. Earlier in the week we spoke about writing them, and today we spoke about reading them. Our fav ones The...

Clubhouse…the story so far

Clubhouse…the story so far

So its been 30 days since my life changed FOREVER!!! Only kidding, but it does feel a little bit like that. The date was 30th December, I was in that blur between Christmas and New Year and slowly losing the will to live. A client of mine texted me an invite to a new...

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